Category Archives: Health

Manly Manicure Monday with Sorbet MAN

Listen up gents – Sorbet don’t only favour the fairer sex, they think you deserve some grooming too and because of this they have launched their male-only grooming emporium. Think beards, think musky smells, think all things manly – they’ve got you covered.

Sorbet launched their very first man-porium in September 2014 in Sandton City and are now following suit with opening the next in the chain line – a store in Bedfordview at Village View Shopping Centre. Sorbet Man

They understand looking good is not always as easy as the woke-up-like-this that you guys pull off so well and sometimes need some added grooming. Don’t think of it as a salon, think of it as a way to accentuate your manly ways with an added touch of polished perfection. They do not want the treatments to be seen as flash but they want their guests to feel relaxed, not intimidated and invited in a discerning manner.

The treatments on offer range from facials for tip-top skin care, to hair colour treatments, massages and “Man Plan” packages including the flagship, The 19th Hole: haircut, hot towel shave and a manicure. All of their treatments include complimentary whiskey, espresso and WIFI.

Sorbet MAN stocks internationally renown brands like Dermalogica, Blue Beards, Redken and KST.

If Sorbet is good enough to keep the ladies in your life looking on point there is no reason why Sorbet cannot make you feel good about your skin, hair and overall well being.

For more information on Sorbet MAN, check out Sorbet’s website.

Ladies, you are welcome to spoil the men in your life easily; and no worries, you’re welcome gentleman! 😉

xo flea143

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#GOODY BAG – WHAT DID I GET FROM THE KRYOLAN/EDL Hair & Beauty LAUNCH PARTY?

On the 24th January 2015 I attended the EDL Hair & Beauty Studio on Lynnwood and KRYOLAN launch party.

It was a fabulous affair indeed, there was lights, cameras and a lot of glamorous action.

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We were surrounded with champagne, delicacies, music, photographers, sexy cars, people, celebs of course and so much more.  The EDL store was open for business and tours for anyone at the launch.  The owners Natalie & Esidio Camara and Elaine & Danny de Lima can be extremely proud of what they’ve achieved with this salon.  Across the board is the consensus that this salon is totally different to any other in South Africa.  It is a clean, refreshing, vibrant, professional space with that European feeling, as it’s situated right next to AROMA.

You will always see the owners, manager,  the professional artists, hair stylists, nail and beauty therapists there.  Ready to make you feel very special.

Towards the end of the evening, some of us lucky women received a gift bag with lots of goodies in.   The items were:

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CONTENTS

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REVERSE LASER CLINIC DISCOUNT VOUCHER off my first laser session.

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INVISIBOBBLE, the traceless hair ring. INVISIBOBBLE YOUTBE

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KRYOLAN PROFESSIONAL MAKEUP MAGAZINE, CLEAR LIP GLOSS and HD MICRO FOUNDATION SMOOTHING FLUID.

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ENVIRON Hydrating oil capsules, cream cleanser, balancing masque, début, firming eye gel, voucher on my first environ facial treatment, a chance to win an Environ hamper and RAD antioxidant sunscreen sample.

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BABOR HSR lifting extra firming eye cream and daily hand cream.

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CATWALK FASHIONISTA violet shampoo and conditioner samples.

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EDL voucher for a SWEDISH BACK & NECK MASSAGE and a voucher for a LADIES CUT & blow wave.

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JOICO COLOR ENDURE shampoo and COLOR ENDURE VIOLET conditioner.

Here are some photos from the launch.

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launch

I wish the EDL group many years of success! 

 For EDL contact info:

EDL CENTURION BRANCH FACEBOOK

EDL LYNNWOOD (featured in post) FACEBOOK

MuchLuv, BeBlessed

SandyN

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Guest Contribution : Foods for Fit and Fab Health

Have you for long craved a good health? Are you always at the doctor’s because your body is a frequent target of diseases? Well, there is a big possibility you have not been that careful on the choices of foods you make as part of your daily diet. The poor health that has kept you agonizing for a long time could become a long-gone memory if you put the following foods in your shopping list every time you hit the supermarket.

APPLES APPLES

Apples can be quite expensive compared to other fruits but they are among the most important pieces you missed in your daily meal. Apples fight signs of ageing by providing anti-oxidants to your body. The antioxidants found in apples are known as polyphenols and are thought to increase lifespan.

FISH FISH

One of the biggest sources of protein in the world is fish. Salt-water fish, to be specific, are the most consumed and are arguably the healthiest. Overfishing has really had an effect on the availability of fish lately, but you can still afford to obtain one once or twice a week. The best thing about fish is that, unlike cattle, they do not eat foods raised with chemicals and fertilizers.

MUSHROOMS MUSHROOMS

Mushrooms are rich in iron and proteins. They are also important in raising the immune system of your body and defend it from infections. Mushrooms have also been found to be able to fight some diseases such as breast cancer and are also becoming very important in the manufacture of medicines. Be aware of poisonous mushrooms though. Continue reading

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Not All Sun Protection is Created Equal

Walking down any isle in any pharmacy or supermarket that contains millions of different brightly coloured bottles which all carry a fairly hefty price tag can be somewhat of a daunting prospect. They all claim that they are the best and will stop the harmful suns rays from burning your skin or worse, your precious children’s skin and at the end of the day – which claims can you trust? They all serve the purpose of sun protection but what do you need to look for when choosing which sun cream will be right for you and/or your families needs?

The question you need to ask yourself is simple…. do you want a product which works for an hour or so and needs to be reapplied. So in other words, there is no falling asleep on the beach or extensive periods of swimming while enjoying your summer holiday and constantly needs to be interrupted by reapply sunscreen or do you want a product that you apply once and carry on doing your thing without having to excessively worry whether or not that you are getting burnt to a crisp? I know which one I prefer. SOLRX

Last year, I was introduced to Solrx, a product that to me stood out miles beyond the rest. Every single sunscreen in the range proudly doesn’t contain any of the following products:

What’s NOT in Solrx Sunscreen products
Don’t You Want the Best for yourself?

  • All of our sunscreens are Titanium Free which, in some instances, have been known to be absorbed into the body through the skin.

  • Free of Nano-Particles which have been known to enter the body through your skin. (Nano-Particles are 1 billionth of something)

  • No Petrolatums or Mineral Oils. These have been known to dry out your skin.

  • 100% PABA & PARABEN FREE & have NO PABA DERIVATIVES.

  • Oil Free, Water or Aloe Based, Non-Greasy Light Lotions that go on Clear.

  • Unscented and Non-Irritating to the skin. (Tested by AMA Laboratories, NY)

  • NO Animal Testing

  • Make-up can go over our products and Does Not sweat into eyes.

This is a huge bonus, but to me the complete selling point on the Solrx range is that once applied to the skin it is guaranteed to continue protecting the skin for 8 hours after before the need to reapply. Even if 8 hours is spent in the water or excessive sweating has occurred. Water proof and Sweat Proof…. Sounds good right? Well, this is due to the specialised Solrx formulas that results in virtually NO-WASH OFF of the product and that the product maintains 97 – 100% strength for the 8 hour duration.

WaterBlock

The product I have been using (and loving) is the Extended Water Block SPF 44, 120ml sells for R225.00 or 60ml for R149.50. This sounds pricy, but you apply it once a day and wham bam you’re done – so its worth the investment as the product lasts for ages. Don’t settle. Also, other sunscreens are expensive too and you’ll use up to triple the amount in getting the full days protection.

My favourite’s packaging has had a face lift and will be available online only in 1 litre and 500ml.

Newly launched packaging for the Waterblock Sunscreen from SOLRX

Newly launched packaging for the Waterblock Sunscreen from SOLRX

The redesigned packaging for the entire SOLRX range.

The redesigned packaging for the entire SOLRX range.

The best news is that these products are all cruelty free and will really work in protecting your skin this summer or any season really. To view their full range, check it out here. Bonus, if you order online now and before 26 September 2014 you will get 10% off your order. Otherwise have a look at their range at your nearest Cape Union Mart to be converted to the Solrx way of sun protection!

x flea143

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Guest Contribution : The Way to a healthy Lifestyle

Research is showing that the way to good health is lifestyle. Making simple changes to diet, exercise and stress management is all you need to turn knowledge to results. The following are tips to healthy lifestyle:

Think positive and focus on gratitude- positive attitude will help you build healthier immune system and boost your overall health. It is true that our body believes on what you think and thus it is credible to focus on positive undertaking.

Eat more vegetables– put more interest on eating vegetables at least five times a day. A diet high in vegetables is associated with reduced risk of developing cancers of the lung, colon, breast, cervix, stomach, pancreas and ovary. Put more interest on eating foods such as cabbage, carrots, tomatoes, grapes and leaf greens.

Set a five meal ideal– it is credible if you mind what, when and what to eat to help you balance your metabolism and energy levels. This ideal situation will help you manage your weight, keep you cool and maintain your focus towards avoiding cravings.

Exercise daily– investing in daily exercises will help you reduce all biomarkers of aging such as impaired eyesight, blood pressure, lean muscles and bone density. Regular exercise will improve bone density, lower cholesterol and help you live longer. Setting aside ten minutes daily for exercise will help you make difference in your life. You can achieve this through dancing in your room, walking to the park with kids, bike to work and going for a hike.

Get enough night sleep– it is credible if you have trouble sleeping to exercise relaxation technique such as meditation, yoga and eating small bedtime snacks. Eating light meal will help your body and mind to switch to sleep mode. You can also darken your room to help remove stress associated with sleep.

Use foods over supplements– supplements are not a substitute for a good diet. Avoid supplements because they are associated with diseases such as cancer, heart disease and diabetes.

Ensure satisfaction– eating and physical activities are fun and should stimulate your sensory experiences. When engaging for physical activity, aim at pleasure and not pain. Pay attention to nutritional value of foods you eat as well as satisfaction, relaxation, tension and relieve fatigue. Be considerate to your eating behaviour that is not motivated by hungry and considering fullness when hungry.

Give yourself a break– make sure that you give your body enough rest to help restore elements of well being. Give yourself enthusiasm and avoid depression that will increase stress hormones. Breaking up will help you introduce various training modes that can help you avoid overtraining.

HEALTHY AND HAPPYThink small– it is credible to start from small while taking plenty of water. Ensure that you take meals some hours before you retire to sleep.

Keep good company– doing all right things is simply as a result of having personal relationships with people who have healthy habits. Getting your family and friends involved in health living will help you plan on health lifestyle and healthier meals.

Choose water as a drink– water is the best liquid to quench your thirst. Prefer taking whole fruits rather than juices. Refrain from taking fresh milk as a drink to relieve thirsty.

Eat fewer snacks– select healthier alternatives that will help address your nutritional needs. Select snacks that are based on fruit and vegetables with reduced fat dairy products and whole grains. Avoid snacks that are high in sugar and saturated fats.

Detox yourself– eat diet heavy in fibre and also try taking substances that will help your body detox.

 

Author Bio:

Janet Adams has been chosen her career as a writer to serve in an organization, personal-essays writing service which helps all sorts of students in building a successful career in academics. She has been set up Masters Degree in Educational Science from a reputed university and has a good experience in writing business papers as well.

If you would like to contribute to Pout Perfection, either authored, as above or anonymous, kindly contact us for more information.

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