Tag Archives: beauty sleep

Sweet Beauty Sleep

Oh So Heavenly truly make the most wonderful products, or at least all the ones I have tried have been nothing less than lovely. Their entire range is huge and you should check it out at Clicks sometime! Beauty Sleep Pillow Mist 100ml

At a Bloggers Who Bless event, in a goodie bag I was given part of the Oh So Heavenly Beauty Sleep Collection, Wish Upon a Star Soothing Pillow Mist. The product is as it says, a mist you spray onto your pillow or bedding and the blend of aromatherapy with Lavender, Orange and Patchouli oils makes magic in your senses by calming your mind in order to inspire peaceful beauty sleep.

I have only been using my pillow mist for the past 2 weeks and I can truly say I love it and I never want to be without it. I sleep with 2 pillows, so before I go to brush my teeth and wash my face I spritz 2 sprays of the pillow mist onto my pillows and it makes my room smell gorgeous. The lavender is very powerful and luckily one of my favourite aromatherapy smells. I then proceed to the bathroom to do the admin of night time skin care routine and cleaning of teeth before retreating back into a heavenly scented room ready for some serious sleep.

Call it coincidence or the placebo effect but since I started using this little gem I have found that once my head hits that pillow it doesn’t take long for me to wind down and get sleepy and before I know it pass out entirely. I believe the bottle will last for ages and I would seriously recommend this to anyone that battles with sleeping, as there is nothing worse than lying in bed when you’ve been stressed and your body is exhausted but that mind won’t wind down and let you have peaceful, undisturbed sleep. So far, so good and I will be taking this spritz-bottle of happiness wherever I find myself on my extensive adventures over the next few weeks in order to get the best possible sleep.

Soothing Pillow Mist is available at Clicks nationwide and is R19.95 for 100ml.

x flea143

Disclaimer: This product was given to me as a present at a #BWB event, this has in now way altered my view of the product in anyway.

Related: Let the Smart Bed Sort Out Your Sleeping Woes

WHAT YOUR SLEEPING POSITION IS SAYING ABOUT YOU!!!

Don’t Forget to… Sleep! (1)

Leave a comment

Filed under Beauty, Product Review, sleeping

Look Great Without Makeup This Summer

Good morning Poutlings and may you all have a fabulous Friday!

Do you long to feel the wind blowing on your naked face, I mean completely naked face? Sometimes, we all need a break from makeup yet some of us feel incredibly exposed without it however your skin will thank you for a good breather. Sandylashxx will completely disagree with my post, but MissMegsJane last post about ladies at the gym working on their fitness with lots of makeup made me think that there are many times when having a full face of makeup is not needed, such as  summer being right on our doorsteps, there is no point in lying by the pool or beach with a face full of makeup especially if you love the water and want to take a splash and enjoy your swimming!  With the long Christmas holidays on our doorstep, days relaxing at home are not always for a full face of makeup. Embrace it, be natural.

Plus, it saves time when you elect not to wear makeup. But there are some guidlines to follow to make sure that you look great without your makeup:

Practice Religious Skin Care

If you’re going to forgo makeup, you need to take the best possible care of your skin. Twice daily is preferable with a mild cleanser. Followed by a light spritz of toner all over your face, in the morning followed by a day time moisturiser and at night a night cream, do this in the morning before you wake up and before you go to sleep, your skin will thank you in the long run if you use this as your daily routine.

Exfoliate Your Skin at Least 3 Times a Week

This is one of the best kept secrets for beautiful skin – exfoliation. Use a gentle cream exfoliant on your skin and massage your face in circular motions for at least a minute before washing off. This will remove the dead skin cells and increase circulation to your face which will give your skin an amazing glow that is better than blush! Then follow by a spritz of toner and the relevant moisturiser.  For soft, glowing skin.

Getting Plenty of Beauty Sleep

If you are going to go natural, its important to get the adequate sleep needed for beautiful skin. Seven to eight hours of sleep should do your skin wonders! Tired skin looks sallow and can leave bags under the eyes or dark circles around the eyes. If you don’t get enough sleep but still want to go natural, try putting an ice pack on each eye for at least 5 minutes to reduce the “puffy eye” look.

Drink Lots of Water

Your skin looks amazing when you are well hydrated and you should make drinking at least 2 litres of water a day part of your normal beauty routine to maintain your skin hydration, keeping you looking fresh and healthy. Avoid drinking a lot of caffeine as it can act as a duiretic to further dehydrate your skin.

Keep Your Brows and Lashes in Tip Top Shape!

Make sure your brows are neatly groomed and that there are distracting stray hairs out of place and for the sake of my health, please do not dye them blonde… 😉

Make sure your eyelashes are kept clean of any residual makeup to avoid them breaking from mascara from the day before, use a gentle eye makeup remover on them if you couldn’t get it off the night before, and if you have straight lashes invest in an eyelash curler to open those peepers up!

Keep Your Lips Moisturised

Get addicted to your lip ice. Its a good addiction, not as expensive as contraband and more rewarding than suffering from dry, chapped lips. Applying moisture to them to keep them smooth and soft to the touch. Even a touch of clear lip gloss can give your face a natural glow, but be careful if your going to be lying in the sun, or doing any outdoor activity as gloss and hair like to stick together and it doesn’t look glamourous as all.

Any woman, can look good without makeup if she practices her skin care as a general lifestyle habit daily, looking after your skin can make your makeup look even better in the long run.

Let me know if you’ll doing the natural thing this summer? I’m sure I will be over Christmas… especially in our Mother City,  CAPE TOWN, if it happens to be anywhere near as hot as it was last year, makeup just melted off your face!

xxx

missfitzzz

18 Comments

Filed under Beauty, Health, Makeup, Pro Tips, Skin